Best sector for elderly or slow hikers

Searching for the best sector for elderly or slow hikers? Trekking mountain gorillas is a very demanding activity requiring physical fitness to have the best experience with the mountain gorillas .

While gorilla trekking is still possible for the elderly and slow hikers it requires earlier preparation to organize an expedition just like no other .

Just as their name suggests mountain gorillas live in high altitude areas ranging between 2300 to 4500 meters above sea level which means before reaching a Gorilla family your trek involves  passing  through steep  and slippery terrain which is challenging for slow hikers and elderly people.

Therefore among Bwindi ‘s four gorilla trekking sectors Buhoma is considered to be the best sector for the elderly and slow hikers .

Buhoma sector compared to others of Nkuringo , Rushaga and Ruhija offers  more gentler slopes which do not require more energy while trekking mountain gorillas . Also gorillas are found at lower elevations meaning it doesn’t need you to hike through steep terrain which are deeper in the rainforest .

Buhoma sector also offers well maintained trails with more clearer roads reducing the risk of slips or hinderance to navigate the forest . On the other hand Buhoma is easily accessible by tourists from Kampla or Entebbe more than other sectors .

Buhoma also offers  a higher chance to see mountain gorillas nearer to the park headquarters reducing the need to hike deeper in steep terrain or in the heart of the forest . Some of the Gorilla families in Buhoma include ; Habinyanja , Mubare and Rushengura .

If your an elderly or slow hiker seeking comfort and safety on your trekking experience consider hiring a porter at a cost between USD 10 to 20 to assist in carrying your backpack , use a walking stick to assist you in climbing some slopes , wear sturdy waterproof hiking shoes for stability on muddy and slippery paths and also communicate with park ranger to assign you suitable gorilla families .

Beyond trekking mountain gorillas Buhoma as well offers other awe inspiring activities like Community walks , nature walks and bird watching.

In conclusion, Buhoma sector offers an extraordinary setting for wonderful trekking experience for both the elderly and slow hikers .

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